Teachers, save “Counting Kindness” to assign it to your class.

This exercise is about focusing on and counting kind events and experiences in our lives. It’s another way of turning our attention to the positive things that are around us. The activity is about spotting the examples of kindness that we experience every day but either don’t notice or forget about very quickly. Try to notice and remember every act of kindness you see over the next 24 hours - even the ones that seem small! How many can you count?