Teachers, save “Children’s Mental Health Week 2026” to assign it to your class.

Doing things you love and enjoy is really good for your mind. Take a photo of yourself doing something you love (reading a book, playing your favourite game, baking etc) If you don’t have access to a camera, you can always draw a picture. Add it to this template and record your voice telling me what activity makes you happy and why. Please always remember there is always someone to talk to if you ever need it ❤️